I get a sound when I breathe and feel heavyness, what to do, answer the expert; Why are these 9 reasons for breathlessness

I get a sound when I breathe and feel heavyness, what to do, answer the expert; Why are these 9 reasons for breathlessness

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  • I Get A Sound When I Breathe And Feel Heavyness, What To Do, Answer The Expert; Understand Why the Breath Is Blooming First

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  • According to experts, if this is happening due to cold, cold and cough, then drink basil-ginger decoction.
  • If the windpipe has become blocked, drink lukewarm water and eat only a little less than your appetite
  • Question: When I breathe, I get a sound and I feel heavyness. What is the treatment? – Akash, on email

answer: Director of Max Hospital and Pulmonologist Dr. Vivek Nangia It is said that there can be many reasons for breathlessness, such as cold, cold, cough, overeating, obesity, low pressure ie high altitude, hot or cold environment, minor discomfort in lungs, windpipe Jamming, pollution etc.

If one of these is the cause of breath problem, then there is no need to panic as it will get rid of it soon. Drink basil-ginger decoction for colds and colds and steam by adding balm in warm water. Drink warm water for a few days.

It is important to reduce obesity and do yoga and exercise to avoid lung problems. If the windpipe has become blocked, drink lukewarm water and eat only a little less than your appetite. Do not keep the house closed at all times because ventilation is very important for pure air.

Follow active and healthy lifestyle. Take a healthy diet. Include nuts, seeds and fish in the diet. It makes the lungs strong. If you are allergic to dust, etc., stay away from it. Breathing problems are common and can also become a concern. In many cases it can also be a sign of serious illness.

Heart problems also begin with respiratory problems. Breathing may also occur due to bacterial and viral infections. People who have asthma problem are more prone to it. If there is a problem with repeated breathing or if the condition persists for a long time, then treatment is necessary. Be sure to consult a doctor.

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